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Catherine Liang

$2,898
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$2,500
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Cathy's 2024 Ironman 70.3 for Mental Health

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Thanks for visiting my fundraising page!

Thanks for visiting my fundraising page!

My vision for 2024 is to combine my passion for triathlon-as-self-care with my goal of helping to break down the stigma around mental health.

On July 14, 2024, I will take on Ironman 70.3 Musselman in Geneva, NY.  A 70.3 race, also known as a Half Ironman is made up of 3 components: swimming 1.2 mi, cycling 56 mi, and running 13.1 mi, all in one single event. Yes, bold! It'll be my biggest physical challenge yet. When I started training for my first triathlon in 2019, it was to do something daring and learn something new, as a distraction from other challenges in my life at the time.  In the last two years, triathlon training and doing short course races has become a critical part of how I take care of my physical and mental wellbeing every day. Training in a sustainable way has been an important piece of the equation, and I'm confident that I'll be able to keep that going through the finish line!


To add more purpose to this journey, I'm linking this major undertaking to raising awareness and supporting a cause that's important to me and touches just about everyone in some way or another. We all know someone who has struggled or struggled with mental health challenges ourselves. Everyone has mental health - it's time we take care of it the same way we do physical health. In addition to spending the next 8+ months training for this event, I'm raising donations for an organization focused on mental health advocacy, access to medications, support, and protection: Mental Health America (MHA), an advocacy group focused on promoting mental health as a critical part of overall wellness.

Because this is my first significant fundraising campaign, I've set a moderate goal. If you are able to donate, please do.  With so many things happening in the world and in our lives right now, I realize that it's a lot to ask of you. A donation in any amount will make a difference and would be so greatly appreciated.

To follow my training journey, please follow me on Instagram

I hope you will consider donating to this campaign and join me in helping people with mental health challenges. Thanks for your generosity and support! 


You can learn more about Mental Health America here: https://www.mhanational.org/

Mental Health America is a 501(c)3 tax-exempt organization. Their IRS identification number is 13-1614906. You will receive a confirmation email upon successful completion of your donation. To claim a donation as a deduction on your U.S. taxes, please keep your email donation receipt as your official record. 

Please note:  www.classy.org is an approved fundraising platform for MHA. Your donation via this link will go directly to the charity.  

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Catherine Liang
Catherine Liang Latest Update

Crossing the Finish Line!

Crossing the Finish Line!

We did it! Thanks to over 40 donors, we were able to raise over $2800 for Mental Health America. 

My race day on July 14 was extraordinary. Yes, swimming, cycling, and running for that 70.3 distance that day was difficult - that was a given, especially with the heat that day (high of 88 during the...

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